Good morning and happy Thanksgiving Eve! Hoping your next ~several~ days are filled with all the turkey, cranberries, green beans, and sweet potatoes your heart desires. 🍠 

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Move to Improve’s 2023 Holiday Gift Guide 🎁 

I’ve got a birthday coming up next week, and Christmas is four weeks later. This time of year is always filled with gifts, so I thought I’d give you some insight into what’s on my personal birthday and Christmas list.

• I’ve got “travel-related” and “lifestyle/other” categories as well, but I’m mostly just including health-related gifts in this newsletter. I threw in a few extras that are at least health-adjacent.

• Reply to this email if you’d like ideas from the other categories, and I’ll send them over!

Hopefully some of these gift ideas inspire you, either for yourself or for gifts to a loved one. It’s the season of giving, so hopefully you can both give and receive some gifts that will improve your/their health. Let me know if you end up buying any of these suggestions! (There are some great Black Friday deals on many of these products!)

Without further ado, here’s my 2023 Holiday Gift Guide!

✅ Take Action

Every newsletter's Take Action section will invite you to take small steps to improve your health. Recognizing that we all have different capabilities, I'll offer three different levels of action you can choose to take.

Level 1: Buy a gift or two from this guide for someone.

Level 2: Put an item or two from this list on your own list so you’re not so hard to shop for!

Level 3: Send me your own health-related gift recommendations for this year!

This newsletter is brought to you by… me!

Interested in becoming a sponsor? Know someone else who might be? I’d love to get to know you and/or your business and see how we can partner together. Reply to this email!

✍️ Drew's Picks:

• Read: “Why adventure is always a good investment.” I always welcome articles like this!

• Listen: “A guide to enjoying your people.” Pantsuit Politics coming in clutch around the holidays once again. They don’t miss!

Hope you enjoyed these gift ideas. Do let me know if you go with any!

Have the best Thanksgiving available to you! 🦃 

Keep moving,

Drew

The content in Move to Improve is meant to be informative in nature, but it should not be taken as medical advice. It is always a good idea to consult with a trusted health professional before making any major lifestyle changes that could have a significant impact on your health. This is not a medical resource, and any opinions and articles are not intended for use as diagnosis, prevention, and/or treatment of health problems. They are not substitutes for consulting a qualified medical professional. Please think critically and take what I say with a grain of salt (aka don’t sue me).