- Move to Improve by Drew Howerton
- Posts
- 😬 One more week...
😬 One more week...
Sorry lol I'll be back soon, promise!
Good morning (I hope)! Did ya miss me? By the time you’re reading this, I’ve either gone 40+ hours without running water, or it finally came back on overnight. 🚿
Thanks to lots of snow and ice (beautiful ❄️), my city’s water supply has encountered some major technical difficulties (sucks 💩).
It’s been a whirlwind of a start to 2025! I really hoped to have a shiny new newsletter in your inbox this week, but I’m afraid it’s going to have to wait one week more. 😢
In the meantime, a little encouragement: Keep at those resolutions! If you stick with them ‘til next week’s newsletter, I think you’ll already have done better than the average resolver!
Action item:
Did you make any New Year’s Resolutions? Set any goals? Decide on any words of the year?
I want to hear them! Hit “Reply” to this email and let me know what ambitions you’re setting sail this year. 🚣 (Mine are very rowing-focused if you haven’t noticed.)
I may feature some of my favorites in an upcoming newsletter, with permission of course!
Thanks for your patience and understanding as I get my life (and hopefully a shower) figured out. I plan to be back in your inbox next Wednesday with another full edition!
I hope you’re all staying warm.
This newsletter is brought to you by… me!
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✍️ Drew's Picks:
I’ll throw you a bone: Get moving! More evidence shows just how important it is to move regularly throughout your day if you want to live long and prosper live healthy.
Till next week! 🤞
Keep moving,
Drew
The content in Move to Improve is meant to be informative in nature, but it should not be taken as medical advice. It is always a good idea to consult with a trusted health professional before making any major lifestyle changes that could have a significant impact on your health. This is not a medical resource, and any opinions and articles are not intended for use as diagnosis, prevention, and/or treatment of health problems. They are not substitutes for consulting a qualified medical professional. Please think critically and take what I say with a grain of salt (aka don’t sue me).